Spring Cleaning:
A Breathwork Journey

REGISTER HERE

A 3-part live breathwork experience to clear, reset, and reconnect.

This series is an invitation to gently release what has been building—physically, emotionally, and mentally—and create space for something new.

  • A Place to Begin Again

    There are seasons when things accumulate.

    Stress. Noise. Tension. Responsibility.
    Unprocessed experiences that quietly live in the body.

    This series is a space to pause and begin clearing.

    Through guided breathwork and somatic awareness, you’ll be supported in:

    releasing stored tension

    settling the nervous system

    reconnecting with your body and breath

    No experience is needed.

  • The Work

    We’ll meet every other week, allowing time to integrate between sessions.

    Each gathering will include:

    guided breathwork practice

    gentle somatic exploration

    space for rest and integration

    This is not about pushing or forcing change.
    It’s about allowing your system to unwind, at its own pace.

  • The Arc of the Series

    Session 1 — Clear
    Begin releasing held tension and creating internal space

    Session 2 — Reset
    Support regulation and restore balance in the nervous system

    Session 3 — Reconnect
    Deepen presence and integrate what has shifted

  • Details

    Dates: May 13, May 27, June 10

    Time: 7:00–9:00 PM PDT

    Location: Live on Zoom

    Recording available if you can’t attend live

    Investment: $125 for the full 3-part series

Close-up of eucalyptus leaves with a brown, withered leaf at the center against a plain light background.

REGISTRATION

After registering, you’ll receive:

  • payment instructions

  • Zoom details

  • what to expect before the first session

REGISTER FOR THE SERIES

You’re welcome to come exactly as you are.
There is nothing you need to prepare or get right.

“That was a life changing experience.”
–J.L.

“Thank you for helping me clear the weight I’ve been carrying in my heart.”
–N.C.

“Breathwork with Erin is a remembering; a coming home to myself.”
–C.C.

Register for Spring Cleaning Breathwork

This program officially starts May 13th. If you are unable to join live, you’ll have access to the recording. I am so honored to support you as you clear out the old and reclaim space. Please fill out the form below.